Air Fried Buffalo Chicken Salad
Serves: 2 Time: 30 Minutes
Ingredients:
For the Chicken:
2 large chicken breasts, sliced into strips
1.5 cups buffalo sauce (homemade or Frank’s)
1 egg
1 cup panko
1/2 tbsp salt
generous pinch of black pepper and cayenne pepper
2 tsp baking soda
For the Salad:
Romaine Lettuce, chopped
1/2 tomato, diced
1/2 cucumber, diced
1 avocado, diced
1 jalapeno, sliced
1/2 cup ranch dressing mixed with 2 tbsp hot sauce and juice from 1 lime (dilutes store bought ranch and adds a kick!)
Optional toppings: green onions, blue cheese crumbles or white cheddar cheese shreds
Instructions:
Whisk together the egg and 1/2 cup buffalo sauce in a bowl. In another bowl, mix the panko, salt, black pepper, cayenne pepper and baking soda.
Dunk a chicken strip in the buffalo egg mixture and then dredge in the panko mixture and remove to a clean plate. Repeat with remaining chicken.
Air fry chicken in batches at 390 degrees for 6 minutes., then flip and air fry again for 7 minutes. Toss cooked tenders in remaining buffalo sauce.
Assemble salad: add romaine lettuce to bowls along with tomatoes, cucumbers, jalapenos and avocado. Season with a little salt and black pepper. Slice chicken tenders and layer on top along with cheese, dressing and green onions.